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Monday, May 9, 2011

A simple Pea Shoot Recipe


Stir Fried Pea Shoots Recipe with Garlic and Chillies(serves 2)



2 tablespoons olive oil
2 garlic cloves, thinly sliced
a pinch chilli flakes
4 cups packed pea shoots, roughly chopped



Heat a large Pot or Wok to medium and add olive oil, garlic and chilli flakes. The oil should bubble around the garlic but not burn.


Cook the garlic and chillies, stirring them for about 3 minutes, or until garlic softens and starts to turn golden.


Add pea shoots and stir well to coat evenly in the oil and garlic. Stir them regularly as they will cook quickly and you want them to cook evenly.


They will take about 2 minutes to wilt down. Serve immediately.



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